Because it’ll be summer again before you know it.
Flu-busting super greens soup with truffle oil
“Super greens aren’t just for smoothies. Turn nourishing veg into a rich, creamy soup loaded with plant-based iron and vitamins A and C, and with an extra boost thanks to the addition of chickpeas” - Shannon Harley.
Roasted pumpkin and ginger soup
When the leaves turn golden and dusk begins to settle earlier, it's time for soup. Pumpkin and ginger will warm you up - and fill you up!
Stir-fried beef and noodles
Not your regular beef stir-fry, this one combines fresh and clean flavours and textures.
Prawn noodle soup
This satisfying dinner idea is big on fresh flavours and spices.
Chicken noodle soup recipe
There's nothing better than a fragrant bowl of golden chicken broth studded with root vegetables and herbs. And the best part is it can all be made in one pot.
Sweet miso steak with ramen
This quick meal is a great way to serve the classic combination - steak and mushrooms.
Pea and pea shoot soup with coriander and sweet chilli cream
For a delicious and tempting starter recipe, try this pea & pea shoot soup with coriander and sweet chilli cream.
Miso steaks with warm mirin slaw and sushi rice
A complete Japanese-inspired meal that is so easy, you can enjoy it midweek.
Japanese pumpkin and tofu soup
With instant dashi in the pantry, you’re on the fast track to a healthy dinner of Japanese pumpkin and tofu soup.
Pork sausage, green lentil and red-wine braise
Sausage don't always have to be boring and barbecued. Take them up a notch with thyme-infused lentils and creamy mash.
Spicy sweet potato and corn soup with cornbread muffins
Trade in your regular soup for this spicy sweet potato and corn chowder.
Chicken stock
This versatile chicken stock makes a fantastic base for a number of recipes including stew and soup.
Soup sips
Soup sips are a great idea to serve with pre-dinner drinks. Use your favourite soup recipes or try these. Any leftover soup can be frozen for up to 3 months.
Salmon broth with buckwheat noodles
This tasty Japanese soup incorporates the healthy combination of salmon, tofu and snow peas.
Japanese tofu soup
Take soup from starters to mains with this hearty Japanese tofu soup.
Roast salmon and butternut pumpkin with almond pesto
Mix up your traditional roasted salmon by adding butternut pumpkin with almond pesto. It's sure to be an instant hit at your next dinner party.
Oven-steamed soy salmon
Steaming the salmon locks in the moisture and infuses it with beautiful Asian flavour.
Vietnamese pho
This version of the traditional Vietnamese soup is low in fat and full of aroma and flavour.
Hearty miso soup with prawns and eggplant
Only four basic ingredients are needed to create this aromatic soup.
Miso salmon with eggplant
Tofu summer rolls
These easy-to-make summer rolls are perfect for budding young chefs: simply top with tofu and vegies and get rolling.
Miso-glazed salmon with ginger buckwheat noodles
Grilled miso fish with snow pea salad
This dish was created by Jill Dupleix, inspired by superstar chef Nobu Matsuhisa, grilled fish marinated in miso – but that description doesn’t do it justice.
Eggplant and red bean mapo tofu
Mapo tofu is one of the best things to do with tofu ever. Here is a vegetarian version packed full of flavour.
Sriracha salmon with edamame mash
Sriracha is a Thai hot sauce made from chilli peppers, vinegar, salt and sugar. It is soooo hot right now.
Steak with mushroom miso sauce
Treat yourself to a succulent steak paired with a French-Japanese inspired sauce. You're guaranteed to lick your plate clean.
Broccoli and tofu green curry
Celebrate Meat-free Monday with a light and tasty green curry. To make this recipe vegetarian, omit the fish sauce and season with salt instead.
Seared beef with green tea noodles and miso dressing
This hearty Japanese noodle salad is satisfying enough to be a stand-alone main or a tasty side.
Chopped chilli chicken stir fry
Which came first? Chicken and egg come together in this easy weeknight fix.
Char siu beef with broccolini
Here's a fresh idea for beef mince - try Valli Little's fast and fabulous Asian char siu beef with broccolini.
Chicken, celery, green bean and almond stir-fry
Stir-fry is the quickest way to get a nutritious meal on the table in minutes. This one is a colourful combination of chicken, celery, green beans and nuts.
Chicken and snow pea hoi sin stir-fry
Chicken, snow peas and noodles - a winning mid-week combo!
Vegan quinoa bircher with almond milk
This healthy vegan twist on bircher is made with almond milk and quinoa, and will keep in an airtight container in the fridge for up to 1 week.
Crispy rice pancakes with potato and chickpeas
Experience the rich flavours of Malaysia with this vegan pancake dish. Packed with herbs and spices, even meat lovers will be begging for more.
Vegan lentil, sweet potato and chickpea stew
Full of hearty lentils and filling sweet potato, this warming vegan stew is perfect for chilly winter nights.
Spiced lentil soup
Swirl a spoonful of creamy Greek-style yoghurt through this hearty lentil soup to really make it sing.
Bean, pea and lentil salad
Lamb with lentils, feta and mint
Lentils are a useful (and filling) way to help balance the proportions of meat to non-meat on your plate. Jill Dupleix's lamb recipe uses the robust flavours of sweet roasted cherry tomatoes and salty feta and olives to make every mouthful exciting.
Tikka salmon with red lentil dhal
Create this impressive tikka salmon with just a little preparation and some tried-and-tested shortcuts.
Jamie Oliver's roasted brassica salad with lentils and haloumi
Jamie Oliver's hearty salad is the perfect combination of warm, roasted veg with haloumi and lentils - the crowning side to any family feast, or a meal on its own.
Meat-free Monday: spinach, lentil and feta bruschetta
Thinly slicing spinach leaves instead of leaving them whole gives them a welcomed new texture.
Carrot and ginger soup with French-style lentils
Katie Quinn Davies bowls us over with a steaming bowl of carrot and ginger soup.
Warm lamb, beetroot and lentil salad
Make the most of spring lamb with this warm salad featuring beetroot, baby spinach and lentils.
Red lentil dhal with sweet potato
Use your favourite curry powder to spice up a warming dhal, studded with chunks of sweet potato and cooked without any oil.
Mixed greens with Indian-style green chutney
Jill Dupleix gives us a fresh take on an Indian curry, with the spices going in at the end rather than the start for extra freshness. Add chickpeas or lentils for more protein.
