Grilled Broccoli Recipe (2024)

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Cooking Notes

Anna

Could you make in a broiler? (side note - I always find it funny that the Times has so many grill recipes, when so few apartment-dwelling New Yorkers have grills! It would be nice if on each grill recipe they gave the alternate directions for oven, stovetop, or broiler.)

Dylan Boyd

Without the grilling basket/pan, I've always taken whole broccoli heads and split them several times lengthwise sort of into spears. Cut the broccoli head in half from the stem. Then quarters and eighths, trying to split so each piece is about the same size and each has a good piece of stem and floret.

This leaves two flat side for grillmarks and they're too big to fall through so easy to turn. Presentation of two "wedges" is nicer than a pile of florets, too.

Ken

The key is to think of the broiler as an upside down grill. Treat it the same way (high heat on grill means rack close to broiler, and the farther away the lower the temp). Biggest problem is constantly opening the oven to toss the pieces so they don't burn, but the same principles apply.

Yogasurf

Fantastic! I used low sodium soy sauce, aged balsamic (already a little sweet), skipped the parsley, and only added salt at the very end. Also I don't have a grill, so used the broiler and this turned out great!

Kahlilah

I'm grill-less and thus used a 450 oven and a pie dish. I left them wet from rinsing and massaged the oil/tamari/vinegar and stuck in the oven until everything was crisped and browned and easily pierced w a knife end. I added crushed dried chilies at the beginning as well. Served w quinoa and feta for the non-vegans. Everybody was happy!

Ray

I did this a couple of nights ago on the Weber and it was terrific -- most of it didn't make it to a plate. I used red wine vinegar because that's what I had. I also split the dish 50-50 between broccoli and cauliflower. Added a sliced onion as suggested by an other reader. One change I'll make in the future: marinate in a zip lock bag so all pieces get the benefit.

katsat

It'd be so nice if the printed recipe could have the option to include a photo of the recipe. A photo adds so much.

Deb

The stems are some of the best parts of a fresh broccoli. My "hillbilly" mom taught me to peel the larger stalks, then slice them into coins. The flavor is even better than in the florets, and really complements this dish. I recommend taking the extra time to do this for any fresh broccoli dish--the payback is awesome.

Alice K.

I actually called into a talk show asking the NYT to do more non-grilling recipes for those of us who do not have a grill. They said they would, but I haven't seen it happen!

Claire

I added a head of cauliflower & doubled the marinade and fried up some bacon & crumbled over the grilled vegetables & sprinkled Parmesan on top.

Dan W.

If you parboil the broccoli pieces for two minutes first, this works incredibly well.

Paula

Marinate over night or for a couple of hours in zip lock. Add = amt of cauliflower. Don't use extra kosher salt.

LH

Direct sidewalk grilling option also works in New York City summers.

Lydia

Added a head's worth of cauliflower florets, which I think helped make the sodium level just right, based on other cooks' comments. Everything ended up marinating overnight, which also helped intensify the flavor. I think this is a keeper for barbecue parties, as it is always nice to have a generous pile of roasted veggies at such events!

REBECCA CHERRY

I went with 2 Tbs of soy sauce and vinegar: 1 Tbs of EVOO. and, yes add in some onion wedges, Yum!

Jed

Delicious - exactly as written. One of the virtues of this is its simplicity. NO need to “blanche,” or boil or steam, or do anything else. Just 10 minutes on the grill after a marinade, and you’re set: crispy/tender broccoli with tang. DO IT!

Melinda

Way too salty, and the tamari/balsamic combination overwhelmed the broccoli. I try not to waste food, but this was inedible.

Jessie

I added a small head of cabbage and did in the oven (425 convection x 20 min) with slightly more than the original amounts of marinade which was plenty. Success. Might cut back a little on marinade if doing in the oven next time.

JDubz

Do yourself a favor. Blanche. Shock. Dry. Season. Grill...

Kate

I made as directed, using two full heads of broccoli. Baked at 450 for 15 minutes on parchment paper in two pans, reversed shelves, baked 12 more minutes. Made ahead and reheated for 3 minutes in 400 oven. Turned out very well!

Joe

This was quite tasty, but as others have said the broccoli could use a quick boil before being put in the marinade. I also used a sliced red onion, which was a tasty addition, and let it all marinate for 1-2 hours before grilling. Easy, tasty summer side dish!

Susan

Very good and easy

Melissa

I left the stems on (after peeling and trimming so they weren't too thick) and made this on my small backyard grill, and it was the best broccoli ever -- better than roasting. Great, bright flavor. (The fact that the broccoli was fresh from a local farm helped, but still.)

V

I have to add my vote to the rare “fail” category for NYT with this one. The flavours were unpleasant and not harmonious. I used brand new Yamasa shoyu and mid-priced aged balsamic. The only reason it didn’t end up in the bin was my resolute determination to reduce food waste, so my husband and I stubbornly chewed through this. But wow, it was NOT good.

TresorH

Excellent et goûteux 4.5 stars

Justin R.

Too much soy sauce and vinegar. One tablespoon of each is enough.

Bonnie

Just fine - maybe better to make it the day serving - Thanksgiving in the Berks 2021

Gavin Cassidy

I thought they were good but for me, I think they would be better without soy sauce. Just my opinion though.

Mike I.

Pretty good. Even without a grill basket, florets are manageable on the grill. I’d cut back the basalmic a little bit; that flavor was a bit overwhelming. Even with low-sodium soy sauce, you won’t need much salt.

Maeve

I thought this was kind of meh. It's biggest selling point was that it let our entire dinner be cooked on the grill. I agree with Russ (below) that a quick parboil would help. For me, though, the biggest issue was that the balsamic took over rather than melded with the soy and oil. It's not much work but not a lot of payoff either.BTW, we grilled this in large flowerets to avois disintegration -- and, I did turn them a lot in the marinade to make sure that they abosorbed it.

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Grilled Broccoli Recipe (2024)

FAQs

What spices are good for broccoli? ›

It's definitely hard to find a spice or herb that doesn't work with broccoli or broccolini. Any combination of garlic, salt, pepper and any classic herbs, (basil, rosemary, sage, parsley, tarragon, thyme, etc.,) is a surefire way to treat these veggies right.

Which cooking technique gives the best results when cooking broccoli? ›

Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.

How many calories are in grilled broccoli? ›

1 cup: 107 calories, 8g fat (3g saturated fat), 8mg cholesterol, 304mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 6g protein.

What spices make vegetables taste better? ›

Spices like chile powder, curry, smoked paprika, cinnamon, cumin, and black pepper can do wonders for vegetables. And never forget the most important seasoning: salt (just remember to add a little bit at a time and keep tasting).

What does adding baking soda to broccoli do? ›

Finally, when the magnesium is leached out of the chlorophyll, the chlorophyll goes dull and the vegetables turn grayish. Because baking soda lessens the acidity of the cooking water, it also slows down the chlorophyll dulling process, thereby keeping the veggies greener for longer.

What is the best tasting way to eat broccoli? ›

10 Ways to Make Broccoli Taste AWESOME
  1. 1) Crispy Roasted Broccoli with Garlic and Parmesan. This garlic roasted broccoli recipe is sure to turn broccoli into one of your favorite vegetables. ...
  2. 2) Onions, Garlic and Butter. Garlic and butter help make broccoli taste irresistible. ...
  3. 3) Cheesy Broccoli with Bacon Bits.

Why do you soak broccoli in salt water? ›

Hence, soaking the vegetables in salt water not only removes the pesticides and insecticides, but it also kills the bacteria and bugs present on them.

What is the best and healthiest way to eat broccoli? ›

Serving broccoli raw is an excellent option, since it retains these nutrients and the enzyme that forms isothiocyanate compounds. Before serving on a relish tray or salad, quickly blanching and cooling allows you to get even a bit more of these compounds.

Is boiled or roasted broccoli better? ›

In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking. All cooking treatments, except steaming, caused great losses of chlorophyll and vitamin C. Only boiling and stir-frying/boiling caused the loss of total carotenoids.

Is Roasted broccoli good for you? ›

Roasted broccoli is a healthy side dish with major crowd appeal. Broccoli contains a lot of good-for-you fiber, vitamin C, and a surprising amount of protein, too. Who knew? If you've been in a rut with side dishes lately, or you're tired of steamed broccoli, you're going to love this simple side.

How do you make broccoli taste good without adding calories? ›

Healthiest Way to Cook Broccoli

Lightly sauteed with garlic and a splash of water. It's that simple. Cooking broccoli in this way retains most of its colour, nutritional value along with that crunch that results in a delicious side dish that even my youngest and pickiest eater enjoys.

Does grilling broccoli lose nutrients? ›

Vegetables will actually hold on to their vitamins and minerals the best during this cooking process. So if you prefer eating your vegetables cooked, grilling is your best bet.

What are the health benefits of grilled broccoli? ›

Its health benefits range from potentially lowering blood sugar levels to aiding in cancer prevention and promoting joint health. People with certain health conditions, such as those taking blood thinners or with kidney problems, may need avoid broccoli or cut back on how much they eat.

What is a fun fact about broccoli? ›

In Italian, “broccoli” means “the flowering crest of a cabbage.” Yes, broccoli is a giant floret composed of countless little flowers. If the plant was left in the ground, the floret would continue maturing and explode into a beautiful abundance of yellow flowers before developing into seeds.

Do you season broccoli before or after steaming reddit? ›

Into the water, I put large amounts of lemon pepper seasoning, garlic powder, onion powder. The broccoli is then steamed with infused flavors. When it's done, I grind some salt over the broccoli and serve.

Why is my broccoli bland? ›

Over-cooking broccoli can result in a tasteless mush. A quick saute with garlic and a splash of water, that is enough to not only cook this under-appreciated vegetable but also retain all it's flavour and nutrition.

Why add mustard powder to broccoli? ›

Michael Greger (nutritionfacts.org) is to add a small amount (1/2 tsp.) of mustard powder to the cooked (previously frozen) broccoli as this contains the enzyme (myrosinase ) which then acts upon the broccoli and produces sulforaphane.

What seasoning to use on raw vegetables? ›

Fresh herbs like basil, rosemary, cilantro, parsley, oregano, and many more can lend a subtle flavor to your snack for no extra calories.

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