Yummy Greek Yogurt Smoothie Recipe (2024)

by Aprilgolightly

AFFILIATE DISCLOSURE: This post contains affiliate links. We earn a small commission from qualifying purchases.

Jump to Recipe Jump to Video

My daughter is going to camp this summer and it starts a lot earlier than we are used to getting up. I made some Greek yogurt smoothies that are a grab-and-go breakfast for us in the morning. Normally, I have time for elaborate eggs and pancake making in the morning, but that all changed this summer. Now that I have discovered how yummy this green yogurt smoothie is, I have been drinking them non-stop to beat the heat. We even packed them on our road trip to Orlando. Gotta love when you make a recipe that immediately becomes part of your routine.

Yummy Greek Yogurt Smoothie Recipe (1)

My routine starts with my bi weekly visit to Publix. Truthfully, it is more like 3 times per week. I am a food blogger and they always have what I need. The people are always friendly and helpful. At my Publix, everyone knows me and my daughter from our many grocery trips. This week, I grabbed some fresh spinach that is pre-washed 3 times, fresh mangoes, bananas, and Yoplait® Greek Yogurt.

Yummy Greek Yogurt Smoothie Recipe (2)

Yummy Greek Yogurt Smoothie Recipe (3)

Freezing Fruit

We eat as many ripe bananas and mangoes as we can through the week. Sometimes the bananas and other fruits start getting too ripe and instead of tossing them and wasting the fruit, I freeze them. I like to freeze my banana, mangoes, and any other fruit that I know will be yummy in a Simple Green Smoothie. I cut the fruits into bite-size pieces so that the blender will take them down with ease when they become part of a yummy smoothie later.

Yummy Greek Yogurt Smoothie Recipe (4)

Freezing Bananas for Smoothies

  • Start by washing the outside of the banana. Some people skip this step, but I wash every piece of fruit in my house.
  • Peel the banana.
  • Cut the banana into 3 pieces.
  • Add the cut pieces into a small freezer bag.
  • Add an expiration date 3 months from today onto the bag with a sharpie.
  • Let fruit freeze for 24 hours.Yummy Greek Yogurt Smoothie Recipe (5)

Freezing Mangoes for Smoothies

When you are freezing mangoes it depends on how ripe the mango is. If it is really soft, you can just peel it by hand like you would an orange. Then, slide the mango guts into a freezer bag. Add an expiration date 3 months from today onto the bag with a sharpie. Let fruit freeze for 24 hours.

  • Start by washing the outside of the mango.
  • Slice the mango into 3 pieces.
  • Then, dice the mango into cubes.
  • Add the cut pieces into a small freezer bag.
  • Add an expiration date 3 months from today onto the bag with a sharpie.
  • Let fruit freeze for 24 hours.

Ingredients: Greek Yogurt Smoothie

  • ½ Cup Yoplait® Greek 100 Protein Yogurt
  • 2 Cups Fresh Spinach
  • 1 Cup Frozen Banana
  • 1 Cup Frozen Mango

Yoplait® Greek 100 Protein Yogurt

The Greek 100 Protein has 15 grams of protein and only 100 calories. It has awesome nutrients like 15% of your daily value of Calcium, 4% of your daily value of Vitamin A, and 10% of your daily value of Vitamin D. Yummy Greek Yogurt Smoothie Recipe (6) Yummy Greek Yogurt Smoothie Recipe (7)

How to Make a Greek Yogurt Smoothie

  1. In a blender, add the Yoplait® Greek Yogurt with the fresh spinach, frozen banana and frozen mango.
  2. Blend until smooth.
  3. Serve with a straw.

Yummy Greek Yogurt Smoothie Recipe (8)

Print

Greek Yogurt Smoothie

This simple Greek Yogurt Smoothie is made in the blender with Yoplait Greek Yogurt 100 Protein making low calorie and filled with protein

Course Breakfast

Cuisine American

Keyword spinach, Yogurt

Prep Time 5 minutes minutes

Cook Time 5 minutes minutes

Total Time 10 minutes minutes

Servings 1 people

Calories 305kcal

Ingredients

  • 1/2 cup greek yogurt
  • 2 cup spinach fresh
  • 1 cup banana frozen
  • 1 cup mango frozen

Instructions

  • In a blender, add the Greek Yogurt with the fresh spinach, frozen banana and frozen mango.

  • Blend until smooth.

  • Serve with a straw.

Video

Nutrition Facts

Greek Yogurt Smoothie

Amount Per Serving

Calories 305Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0g0%

Cholesterol 5mg2%

Sodium 86mg4%

Potassium 1290mg37%

Carbohydrates 64g21%

Fiber 7g28%

Sugar 44g49%

Protein 14g28%

Calcium 188mg19%

Vitamin C 90mg109%

Vitamin A 7510IU150%

Iron 2.3mg13%

* Percent Daily Values are based on a 2000 calorie diet.

Yummy Greek Yogurt Smoothie Recipe (9) Yummy Greek Yogurt Smoothie Recipe (10)

Pack up this simple green smoothie for any road trip family this summer. Publix is making it easy to go places this summer. It is time to create memories outside! Rather than hang indoors all summer, head to the beach or take a road trip and go places with the family! What are your plans for the summer?

Yummy Greek Yogurt Smoothie Recipe (11)

Yummy Greek Yogurt Smoothie Recipe (12)

Yummy Greek Yogurt Smoothie Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 5785

Rating: 4.2 / 5 (63 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.