30 protein-packed lentil recipes from Jamie Oliver and top chefs (2024)

2016 is the year of the pulse and rightfully so says Jamie Oliver, who ramps up mealtimes with lentils in these high protein, fibre-rich recipes. Plus, we’ve thrown in a few extra recipes by our other favourite chefs for good measure.

Jamie Oliver's perfect dosa

Dosa is a fine, crisp pancake. It takes a bit of time for soaking and grinding, but very little effort. Begin this recipe 2 days ahead.

Jamie Oliver's lentil and feta keftedes with dill yoghurt

In Greece and Cyrus, you find meatballs (keftedes) in every taverna. This is Jamie Oliver's meat-free version made with lentils.

Jamie Oliver's roasted brassica salad with lentils and haloumi

Jamie Oliver's hearty salad is the perfect combination of warm, roasted veg with haloumi and lentils - the crowning side to any family feast, or a meal on its own.

Jamie Oliver's refried lentils with capsicum salsa and fried eggs

Refried lentils with capsicum salsa and fried eggs? This recipe's the perfect all-day breakfast option.

Jamie Oliver's Sicilian lentil and olive ragu

Perfect for any occasion, Jamie Oliver's Sicilian lentil and olive ragu is a warm, hearty dish jam packed with black olives and tender lentils.

Healthy pumpkin, lentil and mushroom curry

Filled with plant based protein and fibre, this vegetarian curry is one even the carnivores will like.

Bean, pea and lentil salad

Pork sausage, green lentil and red-wine braise

Sausage don't always have to be boring and barbecued. Take them up a notch with thyme-infused lentils and creamy mash.

Spiced lentil soup

Swirl a spoonful of creamy Greek-style yoghurt through this hearty lentil soup to really make it sing.

Red lentil dhal with sweet potato

Use your favourite curry powder to spice up a warming dhal, studded with chunks of sweet potato and cooked without any oil.

Lentil tabbouleh with haloumi

Laced with vibrant Mediterranean flavours and freshly picked herbs, this satisfying salad is high in fibre and gluten-free

Moroccan lamb, tomato and lentil soup (Harira)

This hearty, fragrant soup is sure to satisfy. Don't do dairy? Just omit the yoghurt.

Carrot and ginger soup with French-style lentils

Katie Quinn Davies bowls us over with a steaming bowl of carrot and ginger soup.

Homemade merguez 'sausages' with lentils and beetroot relish

When it comes to sausages, it's what's inside that counts, so try Jill Dupleix's low-fat take on a spicy favourite.

Meat-free Monday: spinach, lentil and feta bruschetta

Thinly slicing spinach leaves instead of leaving them whole gives them a welcomed new texture.

Sweet potato and lentil soup

This warming sweet potato 'stoup' is thicker than a soup, but thinner than a stew.

Roasted mushroom and haloumi salad with crispy lentils

Create the perfect meat-free winter meal with this roasted mushroom and haloumi salad served with crispy lentils and spinach pesto.

Warm lamb, beetroot and lentil salad

Make the most of spring lamb with this warm salad featuring beetroot, baby spinach and lentils.

Braised chicken with spinach and lentils

Our braised chicken with spinach and lentils is low in fat and high in protein and fibre.

Warm paneer and lentil salad with chutney dressing

Enjoy the spicy flavour of this warm vegetarian salad.

Red lentil dhal with spinach

Simple but oh so tasty. This red lentil dhal recipe is bound to become a firm favourite that's both vegetarian and vegan-friendly.

Fennel and pepper pork with artichoke, lentil and spinach salad

Lighten up with this healthy and fresh fennel and pepper pork that's ready in a flash.

Pan-seared chicken livers on lentil and rocket salad

Barbecued lamb on lentils

Add the goodness of pulses to your meals with this barbecued lamb favourite.

Warm lentil salad with baked ricotta (vegetarian)

There's no excuse not to eat salad with this quick and easy recipe for satisfying warm lentil salad with baked ricotta.

Spiced Indian lentils with raita

Whip up these spiced Indian lentils in a flash for a quick protein-filled dinner.

Lentil and brown rice salad

A filling salad that's perfect as a side dish or serves as a meal on its own.

Dukkah-rubbed snapper with Moroccan red lentils

Dukkah spices infuse this fish dish with the flavours of the Middle East.

30 protein-packed lentil recipes from Jamie Oliver and top chefs (2024)
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