How to Make Bone Broth - A Simple Homemade Recipe (2024)

  • Jessica Sowards
  • May 16, 2022
  • No Comments

Jump to Recipe

Learning how to make bone broth at home is simple and something everyone should learn. It's a great way to utilize leftover meat bones and vegetable scraps that might otherwise end up in the trash.

How to Make Bone Broth - A Simple Homemade Recipe (1)

We raise our own meat on our homestead and want to utilize every part of the animal possible.

If you don't yet raise your own meat, you can get quality, organic meat from your grocery store. Non-organic meat is still better and more affordable than buying store-bought broth.

Read about the best breeds of animals to raise on the homestead here and the most frequently asked questions about raising meat here.

What Is Bone Broth

Bone broth is a broth made by simmering together meat bones, vegetables, and herbs. While it is simmering, the minerals are cooked out of the bones and combined with the nutrients in the vegetables to make a delicious and healthy broth that can be added to soups or used as a liquid to replace most anything that calls for water in cooking.

Health Benefits Of Bone Broth

The long and slow cooking process (simmering) that is used to make bone broth extracts the collagen and gelatin from the meat bones. Collagen is great for our joints, nails, skin, and hair.

Collagen supplements have become very popular in the last few years, but why not get the value of collagen from something we make and know what ingredients are used?

Gelatin is good for our gut health as well. It is easy to digest and improves overall health.

There are also many other great minerals that our bodies need found in bone broth.

  • Calcium
  • Magnesium
  • Phosphorus
  • Silicon
  • Sulfur

One more health benefit is its anti-inflammatory properties. Whether or not we suffer from common symptoms of aging such as arthritis and achy joints, or have asthma or allergies, we can all benefit from building our immune systems!

Tips For Making Bone Broth

Here are a few tips I’ve learned as I’ve become familiar with making my own bone broth….

  • Check with your local butcher and ask if they have meat bones they will sell to you. They will often have these to dispose of or sell for a discounted price. Sometimes a local grocery store will have meat bones for sale.
  • The best meat bones that are highest in collagen are knucklebones, joints, and marrow bones. However, I’m a believer in “homemade is better than store-bought” so use what you have! A mix of different cuts adds the best flavor.
  • As you cook meals for your family, save the bones. Store them in a ziplock bag in the freezer until you have enough to make a batch of broth (approximately 7 pounds).
  • Save the skins of your onions and garlic to add to the broth as well as carrot tops and celery leaves. They have nutrients in them and will add flavor to your broth, so why not reap the benefits? Throw them into a ziplock bag and keep them in the freezer until you’re ready to use them.
  • Add in the apple cider vinegar to aid in leaching the minerals out of the bones.
  • Roast the meat bones before starting the cooking process. It adds depth and complexity to the flavor of the broth.
How to Make Bone Broth - A Simple Homemade Recipe (2)

How To Make Bone Broth

First, gather up all of the supplies and ingredients needed. The supplies are pretty minimal. Really all you need is a large roaster oven. If you don’t have a roaster oven, there are recipes available for making bone broth in a slow cooker or instant pot. The method is similar, and I’m sure you could adjust these ingredient amounts and use what you have.

Ingredients

  • Meat bones – the best bones will be whatever bones you have access to, but knucklebones, joints and marrow bones have the highest collagen.
  • Apple cider vinegar – ACV helps leach minerals out of the bones while cooking.
  • Onions – add flavor and, if you keep the skins on, will add a nice dark color to your broth.
  • Several garlic cloves – more flavor!
  • Black pepper
  • Water

Steps to follow for my bone broth recipe:

  1. Begin by roasting the meat bones. Preheat the oven to 450° F. Place bones on a large sheet pan and roast for 30 minutes.
  2. When finished roasting, place bones in a roaster oven. Scrape all of the little meat bits and juices into the roaster with the bones.
  3. Add ¼ cup apple cider vinegar.
  4. Add the onions, garlic, and black pepper.
  5. Fill the roaster ⅔ full of water covering the bones. (approximately 2 gallons)
  6. Allow this to soak for 1 hour with no heat to start the process of extracting the nutrients.
  7. After 1 hour turn the heat to 175° F. Adjust to 200° F after 1 hour of cooking.
  8. Cook for 24 hours.
  9. Turn off the heat and preserve.
How to Make Bone Broth - A Simple Homemade Recipe (3)

Ways To Use Bone Broth

There are many different ways to use bone broth to reap the health benefits. A common and very simple way to consume it is by drinking it. Heat it up and sip it like tea.

Be creative and think of all the ways you could replace water with broth to not only add good flavor but also add nutrients.

  • Use it in soups or stews.
  • Cook potatoes, rice, or noodles with broth.
  • Make a delicious gravy for potatoes.

There are so many ways to use this rich, flavorful, nutrient-dense bone broth to benefit you!

How to Make Bone Broth - A Simple Homemade Recipe (4)

More Recipes & Posts You May Enjoy

  • Miah's Dutch Oven Roast Beef
  • An Incredibly Basic Farmhouse Quiche Recipe
  • Homestead Dinners: Spatchco*ck Chicken
  • The Case For Cast Iron

How to Make Bone Broth - A Simple Homemade Recipe (5)

Homemade Bone Broth – A Simple Way to Improve Your Health

Make your own healthy homemade bone broth to use in soups, stews, for cooking rice or making gravy.

4.88 from 8 votes

Print Pin Rate

Course: Dinner

Cuisine: American

Keyword: Beef Broth, Bone Broth, Broth

Prep Time: 30 minutes minutes

Cook Time: 1 day day 1 hour hour

Soaking Time: 1 hour hour

Total Time: 1 day day 2 hours hours 30 minutes minutes

Servings: 32 cups

Calories: 14kcal

Author: Jessica Sowards

Equipment

  • Roaster Oven crock pot or instant pot

Ingredients

  • 7 pounds meat bones knucklebones, joints, and marrow bones
  • 1/4 cup apple cider vinegar
  • 4 onions sliced
  • 4 cloves garlic or more, to taste
  • black pepper
  • 2 gallons water

Instructions

  • Begin by roasting the meat bones. Preheat the oven to 450° F. Place bones on a large sheet pan and roast for 30 minutes.

  • When finished roasting, place bones in a roaster oven. Scrape all of the little meat bits and juices into the roaster with the bones.

  • Add ¼ cup apple cider vinegar.

  • Add the onions, garlic, and black pepper.

  • Fill the roaster ⅔ full of water covering the bones. (approximately 2 gallons).

  • Allow this to soak for 1 hour with no heat to start the process of extracting the nutrients.

  • After 1 hour turn the heat to 175° F. Adjust to 200° F after 1 hour of cooking.

  • Cook for 24 hours.

  • Turn off the heat and preserve.

Notes

  • Check with your local butcher and ask if they have meat bones they will sell to you. They will often have these to dispose of or sell for a discounted price. Sometimes a local grocery store will have meat bones for sale.
  • The best meat bones that are highest in collagen are knucklebones, joints, and marrow bones. However, I’m a believer in “homemade is better than store-bought” so use what you have! A mix of different cuts adds the best flavor.
  • As you cook meals for your family, save the bones. Store them in a ziplock bag in the freezer until you have enough to make a batch of broth (approximately 7 pounds).
  • Save the skins of your onions and garlic to add to the broth as well as carrot tops and celery leaves. They have nutrients in them and will add flavor to your broth, so why not reap the benefits? Throw them into a ziplock bag and keep them in the freezer until you’re ready to use them.
  • Add in the apple cider vinegar to aid in leaching the minerals out of the bones.
  • Roast the meat bones before starting the cooking process. It adds depth and complexity to the flavor of the broth.
  • If you don't have a roaster, you can use a large stockpot and simmer on the stove, or you can use a crockpot and just cut the recipe in half.

Nutrition

Serving: 1cup | Calories: 14kcal | Carbohydrates: 3g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 15mg | Potassium: 52mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg

Read More »

Read More »

Fully Alive

Read More »

The Garden

Read More »

How to Make Bone Broth - A Simple Homemade Recipe (10)

This is our real life. Come on in.

Top Posts

The Hope Homestead – Health Journey to Homesteading

Eyes and No Eyes

Growing Up in Newfoundland with Nana

Accepting Differences (Building Homesteading Community)

How to Make Bone Broth - A Simple Homemade Recipe (16)

R&R on Teachable

Looking to get started Homesteading? Check out our courses!

How to Make Bone Broth - A Simple Homemade Recipe (2024)

FAQs

How long should you boil bones for broth? ›

Bring to a boil, then reduce to a simmer and cover. Cook for at least 10-12 hours, or until reduced by 1/3 or 1/2, leaving you with 6-8 cups of bone broth. The more it reduces, the more intense the flavor becomes and the more collagen is extracted. We find 12 hours to be the perfect cook time.

How do you make bone broth and is it good for you? ›

How to Make Bone Broth
  1. Fill a large pot with 1 gallon of water.
  2. Add 2-4 pounds of animal bones and, optionally, connective tissue.
  3. Bring to a boil.
  4. Reduce heat to a simmer. Cook for 12-24 hours.
  5. Add salt and pepper to taste.
Oct 31, 2023

What are the best bones to use for homemade bone broth? ›

To add nutritional value, use a variety of bones: marrow bones, oxtail, knuckles, and feet. Adding vinegar is important because it helps pull all of the valuable nutrients out of the bones and into the water, which is ultimately what you will be consuming.

How do you know if you made bone broth correctly? ›

While beef is the meat most people associate with bone broth, it can also be made with lamb, pork, chicken, veal… you name it. A word on these collagen-heavy bones: They make for a stock that's gelatinous at room temperature. Don't let the texture of this meat Jell-O alarm you; that's a sign you did it right.

What is the downside of bone broth? ›

"Depending on how it's made or what's in it, (bone broth) could have large amounts of sodium. That's the only downside," says Zumpano. Some types of bone broth can pack up to 500 milligrams of sodium per cup, which can add up quickly.

What type of bone broth is healthiest? ›

What kind of bone broth is healthy to drink? Non-gmo beef or chicken bone broth is the healthiest option to drink. Beef and chicken are both great options because they are high in protein, collagen, gelatin and amino acids for gut health and skin hydration.

What happens to your body when you start drinking bone broth? ›

The Bottom Line. Consider incorporating bone broth into your regular routine for its many benefits, including reduced inflammation, improved bone health, better joint support and a healthier gut.

How do you make bone broth fast? ›

A bone broth fast means you consume bone broth several times per day but not much other solid food. Most people do best fasting for a period between three to four days, during this time consuming several quarts of bone broth daily and eliminating many problematic foods.

What can you put in bone broth to make it taste better? ›

A little salt and pepper can go such a long way towards creating a delicious, flavorful broth. Other popular seasonings include herbs like bay leaves, thyme, rosemary, parsley, savory, sage, and basil. Turmeric, cayenne pepper, and ginger can also be added for extra flavor and possibly even some nutritional benefits.

How can you tell if bone broth is high quality? ›

5 Things to Look For When Buying Bone Broth
  1. Ingredients must be certified organic. ...
  2. Product must not contain fillers. ...
  3. Ingredients list does not contain contaminants. ...
  4. Padding the ingredient list. ...
  5. Don't be fooled by the name of the product.
Aug 24, 2016

Should you cut bones for bone broth? ›

You find them at butcher shops cut into 3 inch pieces. This is for good reason. Using the whole 8 inch long arm or leg bone will not make you a very good broth. This is because we can't access the marrow or connective tissue for flavor and nutrition when it is not cut or processed down first.

Is it cheaper to make or buy bone broth? ›

But here's the thing: it is far, far cheaper to make bone broth at home. Most of the store bought bone broths in my tasting were priced above $10 per quart. Homemade bone broth? That'll cost you roughly the same amount of money for four to six quarts.

Which bone broth is best for joints? ›

Chicken Bone Broth

Chicken bones are predominantly type II collagen, which is great for joints/cartilage. It's also key for the immune system and digestive support, especially for healing and sealing the gut lining.

Can you over boil bones for broth? ›

But the only damage going too long does is to your energy budget. A rolling boil will cause deterioration of your stock solids and cause the fluid to be cloudy, so a gentle simmer is best. But that doesn't affect the flavour.

Can you overcook bones for bone broth? ›

Canora cautions against overcooking your bone broth, which can actually seriously hamper the flavor. Once you go past the 16-hour mark or so, “you start breaking down the bone itself and it starts infusing a bad flavor to your broth,” he explains.

Should I boil bones before making broth? ›

Bones high in collagen, like marrow and knuckle bones, can be pre-boiled to reduce funkiness. Put the bones in a pot, cover them with cold water, bring the pot to a boil and continue to boil for 20 minutes. Then drain, discarding the water and keeping the blanched bones.

What is the shortest time to cook bone broth? ›

Cooking beef bones for broth can be as short as a half hour in a pressure cooker or as long as four days at just below a simmer in a large stock pot on a stovetop. The usual is a full simmer for three hours on a stovetop or that half hour in the pressure cooker.

Top Articles
Latest Posts
Article information

Author: Dean Jakubowski Ret

Last Updated:

Views: 5879

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Dean Jakubowski Ret

Birthday: 1996-05-10

Address: Apt. 425 4346 Santiago Islands, Shariside, AK 38830-1874

Phone: +96313309894162

Job: Legacy Sales Designer

Hobby: Baseball, Wood carving, Candle making, Jigsaw puzzles, Lacemaking, Parkour, Drawing

Introduction: My name is Dean Jakubowski Ret, I am a enthusiastic, friendly, homely, handsome, zealous, brainy, elegant person who loves writing and wants to share my knowledge and understanding with you.